Learned this from my Chinese friend and we’ve been making it ever since!

Low-Carb Chinese Cabbage and Ground Beef Stir Fry

This quick and wholesome stir-fry blends savory ground beef with crunchy Chinese cabbage in a rich, garlicky soy sauce. Infused with fresh ginger and finished with a drizzle of sesame oil, this one-skillet meal is both low in carbs and high in flavor—perfect for busy weeknights.


🥢 Ingredients

IngredientQuantity
Olive oil1 tablespoon
Ground beef1 pound
Medium onion, chopped1
Garlic, minced3 cloves
Fresh ginger, grated1 tablespoon
Chinese cabbage, sliced1 medium head
Soy sauce2 tablespoons
Sesame oil1 tablespoon
Red pepper flakes (optional)1 teaspoon
Salt and pepperTo taste
Green onions, sliced (for garnish)2
Optional: Grated carrotsAs desired

🔪 How to Make It

Step 1: Cook the Beef

In a large skillet or wok, heat the olive oil over medium heat. Add the ground beef and cook until nicely browned, breaking it apart as it cooks.

Step 2: Add Aromatics

Stir in the chopped onion, garlic, and freshly grated ginger. Sauté for 3–4 minutes, or until the onion becomes soft and fragrant.

Step 3: Stir-Fry the Cabbage

Add the sliced Chinese cabbage to the skillet and cook, stirring often, for about 5 minutes or until it begins to wilt but still has some crunch.

Step 4: Season and Simmer

Pour in the soy sauce and sesame oil, then sprinkle with red pepper flakes if you like a bit of heat. Mix everything together and continue cooking for another 3–4 minutes, until the cabbage is tender-crisp. Season with salt and pepper as needed.

Step 5: Garnish and Serve

Remove from heat and top with fresh sliced green onions. Serve hot, either on its own or over cauliflower rice for a complete low-carb meal.


🥢 Serving Suggestions

  • For added color and crunch, mix in a handful of grated carrots or thinly sliced bell peppers.
  • Pair it with steamed broccoli or sautéed mushrooms for extra fiber.

Hearty, easy, and low in carbs, this Chinese Cabbage and Ground Beef Stir Fry is a go-to meal for flavor without the fuss.

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