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Made this for the family BBQ… but I somehow ate half before we even got out the door. Oops

Few dishes capture freshness and balance quite like a well-made seafood salad. With tender seafood, crisp vegetables, and a bright, zesty dressing, this dish delivers a satisfying mix of flavors and textures. Below is an easy yet refined Seafood Salad Recipe, organized in a simple table for effortless preparation. It’s a light, nourishing meal that feels both elegant and comforting.

🥗 Seafood Salad

IngredientQuantityNotes
Shrimp1 poundCooked and peeled
Crab Meat8 ouncesLump or imitation
Calamari6 ouncesCut into rings
Scallops6 ouncesSeared or boiled
Mixed Greens4 cupsAssorted lettuces
Cherry Tomatoes1 cupHalved
Red Onion¼ cupThinly sliced
Cucumber½ cupSliced
Avocado1Sliced
Lemon Juice2 tbspFreshly squeezed
Olive Oil¼ cupExtra virgin
Dijon Mustard1 tspSmooth or whole grain
Garlic2 clovesMinced
SaltTo taste
Black PepperTo taste

👩‍🍳 Preparation Steps

1. Prepare the Seafood

Cook the shrimp, calamari, and scallops using your preferred method—boiling, grilling, or searing—until just tender.

2. Cool and Combine

Allow the seafood to cool, then gently fold it together with the crab meat in a large bowl. Refrigerate until well chilled.

3. Make the Dressing

In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, garlic, salt, and black pepper until smooth and well blended.

4. Assemble the Salad

Remove the chilled seafood from the refrigerator. Add mixed greens, tomatoes, red onion, cucumber, and avocado. Drizzle with the dressing and toss gently.

5. Serve

Divide into individual portions and serve immediately, enjoying the fresh and vibrant flavors.

💡 Pro Tips

  • Opt for the freshest seafood available for the best flavor and texture.
  • Feel free to customize the seafood selection based on preference.
  • Fresh herbs like parsley, dill, or chives add a fragrant boost.
  • Adjust the dressing to be more tangy or creamy to suit your taste.
  • For a striking presentation, serve the salad in a hollowed pineapple or coconut shell for a tropical flair.
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