A beautifully simple Italian classic, Spaghetti Aglio e Olio proves that a few quality ingredients can create magic. With golden garlic, rich olive oil, and a touch of chili heat, this dish delivers bold flavor in under 30 minutes—perfect for weeknights or when you just want something soul-satisfying without the fuss.
| Ingredient | Quantity |
|---|---|
| Spaghetti | 8 oz (about 200g) |
| Extra virgin olive oil | 4 tbsp (high-quality) |
| Garlic, thinly sliced | 4–6 cloves (to taste) |
| Red pepper flakes | 1 tsp (adjust to taste) |
| Salt & black pepper | To taste |
1. Cook the Pasta
Boil a large pot of salted water. Cook spaghetti until al dente, following package directions. Before draining, scoop out about ½ cup of the pasta water. Drain and set aside.
2. Sauté the Garlic
In a large skillet over medium-low heat, warm the olive oil. Add the thinly sliced garlic and sauté until golden and fragrant—about 2–3 minutes. Stir often and watch closely; garlic can burn quickly and turn bitter.
3. Add Red Pepper Flakes
Stir in red pepper flakes and let them bloom for 30 seconds. If the oil feels too hot, remove the pan from heat to avoid burning the garlic.
4. Toss Pasta in Garlic Oil
Add the drained pasta directly into the skillet. Toss well to coat each strand in the garlicky oil. Gradually stir in the reserved pasta water (start with ¼ cup) to help form a silky sauce that clings to the noodles. Season with salt and pepper to taste.
5. Garnish & Serve
Plate the spaghetti and finish with your favorite garnishes: a sprinkle of fresh parsley, a dusting of Parmesan, or a zing of lemon zest. For extra richness, drizzle with a touch more olive oil right before serving.
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