No kidding, I’ve cooked this dish four times in 30 days!

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Low-Carb Hearty Hamburger Soup
Warm, filling, and full of flavor, this low-carb hamburger soup is the ultimate cozy meal. With seasoned ground beef and a rainbow of veggies simmered in a rich broth, it’s a quick one-pot dinner that delivers on both nutrition and taste.

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🛒 Ingredients

Ingredient	Quantity
Ground beef	1 pound
Olive oil	1 tablespoon
Small onion, diced	1
Garlic cloves, minced	2
Celery stalks, diced	2
Carrots, diced	2
Green bell pepper, diced	1
Diced tomatoes (canned)	1 can (14.5 oz)
Beef broth	4 cups
Dried oregano	1 teaspoon
Dried basil	1 teaspoon
Salt & black pepper	To taste
Fresh spinach or kale, chopped	1 cup

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👨‍🍳 How to Make It

Step 1: Cook the Ground Beef
In a large pot or Dutch oven, heat olive oil over medium heat. Add the ground beef and cook until fully browned, using a spoon to crumble it as it cooks.

Step 2: Sauté the Veggies
Add diced onion and minced garlic to the pot. Cook for about 2 minutes, until the onion softens. Stir in celery, carrots, and bell pepper. Let everything cook together for another 5 minutes, just until the vegetables begin to tenderize.

Step 3: Build the Soup Base
Pour in the diced tomatoes and beef broth. Add oregano, basil, salt, and pepper. Stir well, bring to a boil, then reduce heat and let the soup simmer for around 20 minutes so all the flavors can blend beautifully.

Step 4: Add the Greens & Finish
Toss in the chopped spinach or kale and simmer for another 5 minutes until the greens are soft and wilted. Taste and adjust seasoning if needed. Serve hot and enjoy!

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🥣 Tips & Serving Ideas

• Meal prep win: This soup stores well in the fridge and tastes even better the next day.
• Want it spicier? Add a pinch of crushed red pepper or a splash of hot sauce.
• Extra low-carb: Skip the carrots if you’re keeping it very low-carb or keto-friendly.