Zesty Lemon Soy Grilled Chicken Thighsv

Tender and flavorful, Zesty Lemon Soy Grilled Chicken Thighs are soaked in a sweet and savory marinade, then grilled to juicy perfection. This quick and satisfying dish is a go-to in our kitchen, and it comes together effortlessly. Ready in just 30 minutes, it’s perfect for busy nights or casual cookouts. Pair it with Air Fryer Frozen Brussels Sprouts for a complete meal. If you love simple grilled recipes, be sure to try my Spicy-Sweet Grilled Chicken Thighs, Avocado Salsa Grilled Chicken, or Classic Grilled Chicken Club Sandwich!


Marinade Ingredients

  • Olive oil – Extra virgin olive oil is preferred for a richer taste.
  • Soy sauce – Low-sodium is ideal, but regular soy sauce works fine too.
  • Brown sugar – Light or dark brown sugar both work well.
  • Thyme – Use either dried or fresh, depending on what you have on hand.
  • Red pepper flakes – Optional, but adds a nice heat and depth of flavor.

How to Make It

Step 1: In a bowl or zip-top bag, combine all marinade ingredients and stir or shake until well mixed.
Step 2: Add chicken thighs to the bowl or bag and coat thoroughly with the marinade.
Step 3: Heat your grill to medium-high. Remove the chicken from the marinade and discard any excess liquid.
Step 4: Grill the chicken until fully cooked, checking with a meat thermometer to ensure it reaches an internal temperature of 164°F. The juices should run clear.


Why You’ll Love This Recipe

This dish is made with easy-to-find ingredients yet packs bold, vibrant flavor. It’s perfect for anything from a relaxed weeknight dinner to a lively summer cookout. Serve it alongside Smoked Mac and Cheese or Cream Cheese Mashed Potatoes for a delicious, well-rounded meal.


Helpful Tips

  • Zest your lemon before juicing it for maximum flavor.
  • Let the chicken marinate for up to 24 hours to really absorb the flavors.
  • No grill? A smokeless indoor grill makes a great alternative.
  • Don’t skip the red pepper flakes if you like a touch of spice—they really elevate the marinade.

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