Anti-Inflammatory Super Smoothie
This Knee and Joint Relief Smoothie is designed to support cartilage repair, ease pain quickly, enhance digestion, and provide a powerful energy boost to kickstart your day.
Ingredients:
| Item | Quantity |
|---|---|
| Pineapple | 1 cup |
| Banana | 1 |
| Cinnamon | 1 spoon |
| Honey | 1 spoon |
| Water | 1 glass |
How to Prepare the Anti-Inflammatory Super Smoothie:
- Begin by chopping the pineapple into small chunks and placing them in a blender.
- Slice the banana and add it to the blender as well.
- Add in the oats, followed by the cinnamon and honey.
- Pour in the glass of water and blend all the ingredients until the mixture reaches a smooth, thick consistency.
- Serve: Pour into a glass and enjoy immediately!
