Healthy Brownie Batter Overnight Oats
Who says brownies can’t be breakfast? These Healthy Brownie Batter Overnight Oats are rich, chocolatey, and irresistibly creamy—minus the sugar crash. They’re loaded with protein, fiber, and bold cocoa flavor, giving you the indulgence of dessert with the staying power of a balanced meal.
Ideal for busy mornings, meal prepping, or anytime you need a chocolate fix without the guilt.
📋 What You’ll Need
Base Ingredients
| Ingredient | Amount |
|---|---|
| Rolled oats | 1 cup (avoid quick oats or steel-cut) |
| Unsweetened almond milk | 2 cups (vanilla preferred, or any milk) |
| Protein powder | 2 scoops (~50g; chocolate or vanilla) |
| Unsweetened dark cocoa powder | 2 tablespoons |
| Maple syrup or honey | 1 tablespoon |
| Pure vanilla extract | 1 teaspoon |
| Fine sea salt | A pinch |
Toppings (per serving)
| Ingredient | Amount |
|---|---|
| Dark chocolate chips | 2 tablespoons |
| Chopped nuts | 2 tablespoons (walnuts or pecans) |
| Nut butter | 1 tablespoon drizzle (peanut or almond) |
🥣 How to Make It
1. Combine the Dry
In a medium bowl, mix oats, protein powder, cocoa powder, and salt.
2. Add the Liquids
Stir in almond milk, maple syrup, and vanilla until smooth and no powdery bits remain.
3. Refrigerate
Divide evenly into two mason jars or containers. Cover and chill in the fridge for 6 to 8 hours.
4. Ready to Eat
In the morning, give the oats a stir. If it’s too thick, add a splash of milk to loosen it up.
5. Add the Finishing Touches
Top with chocolate chips, nuts, and a generous drizzle of nut butter. Dig in!
✨ Optional Upgrades
- Mix in mashed banana or Greek yogurt for added creaminess
- Top with granola or toasted coconut instead of nuts
- Boost fiber with chia or flax seeds stirred into the base
