Baked Salmon with Creamy Parmesan Topping
Low Carb Baked Salmon with Creamy Parmesan Topping
This baked salmon recipe is a simple way to create a rich, flavorful, low-carb dinner without much effort. A creamy blend of Greek yogurt, mayonnaise, and Parmesan forms a smooth topping that locks in moisture while adding a savory, slightly tangy crust. The result is tender, flaky salmon with a golden, flavorful finish that feels restaurant-worthy but comes together quickly at home.
Perfect for busy evenings, it’s ready in under 20 minutes and pairs well with a wide range of light sides.
Ingredients
| Ingredient | Amount |
|---|---|
| Salmon fillet (about 4 portions) | 1.5–2 lbs |
| Plain Greek yogurt | 1/3 cup |
| Grated Parmesan cheese | 1/3 cup |
| Mayonnaise | 3 tbsp |
| Lemon juice | 1 tbsp |
| Olive oil | 1 tbsp |
| Dijon mustard | 1 tsp |
| Lemon zest (optional) | 1 tsp |
| Fresh dill or parsley | 1 tbsp |
| Garlic powder | 1/2 tsp |
| Salt | 1/2 tsp |
| Black pepper | 1/4 tsp |
| Paprika or smoked paprika (optional) | Pinch |
| Lemon wedges | For serving |
Instructions
Step 1: Prepare the Oven
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly coat it with olive oil.
Step 2: Prepare the Salmon
Place salmon fillet(s) on the baking sheet, skin-side down. Pat dry thoroughly to help the topping adhere. Season evenly with salt, black pepper, and garlic powder.
Step 3: Make the Creamy Topping
In a bowl, combine Greek yogurt, mayonnaise, Parmesan, Dijon mustard, lemon juice, lemon zest, herbs, and paprika. Mix until smooth and well blended.
Step 4: Apply the Topping
Spread the mixture evenly over the salmon, covering the surface completely. A small amount dripping down the sides is normal and will add extra flavor during baking.
Step 5: Bake
Bake for 12–15 minutes, depending on thickness, until the salmon flakes easily and the topping is set.
Step 6: Optional Browning
For a golden top, broil for 1–2 minutes at the end, watching closely to avoid burning.
Step 7: Rest and Serve
Let the salmon rest for a few minutes before serving. Finish with fresh lemon wedges.
A quick, elegant dish that balances creamy richness with bright citrus and tender, flaky fish.
