Low-Carb 3-Ingredient Egg Bites

These delicious low-carb egg bites are made with just three simple ingredients: fresh eggs, creamy cottage cheese, and shredded Gruyère cheese. Baked until fluffy, tender, and lightly golden, they’re perfect for a quick breakfast, meal prep, or a satisfying protein-packed snack.

Ingredients

• 6 large eggs
• ½ cup cottage cheese
• 1 cup shredded Gruyère cheese

Step-by-Step Directions

1. Prepare the oven: Preheat your oven to 350°F (175°C). Lightly grease a 24-cup mini muffin pan with nonstick cooking spray.
2. Combine the ingredients: Crack the eggs into a mixing bowl and whisk until smooth. Add the cottage cheese and shredded Gruyère, stirring until everything is evenly combined.
3. Fill the muffin pan: Divide the egg mixture among the prepared mini muffin cups, filling each about three-quarters full.
4. Bake until set: Place the pan in the oven and bake for 12–15 minutes, or until the egg bites are puffed, fully set, and lightly golden around the edges.
5. Cool and serve: Let the egg bites rest in the pan for approximately 5 minutes. Carefully remove them with a small spatula or butter knife. Enjoy warm or allow them to cool completely before storing.